Sylvester Stallone - Behind the scenes on The Expendables

Sylvester Stallone filming for the expendables. This is going to be the ultimate macho-man-flick featuring Arny, Stallone, Ludgren, Li, Statham and more! And Sly's in such good shape it's unbelieveable. Check out those forearms! It's so exciting it makes me want to do a sex wee... If you want more information on Sylvester Stallone's training regime and philosophy check out THIS ARTICLE. Or for more highly recommended training advice check out PROJECT SUPERMAN.

Now sit back and enjoy - actually make a cup of tea first, even just these few minutes deserve that:

And yes I'm aware that this is quickly becoming the 'I bum Stallone blog'... Stuff from other people coming soon!

Will Smith 'The Alchemist' - Secrets to Success

Inspirational talk from Will Smith on the power of positive thinking and determination and his favourite book 'The Alchemist' (it's a good book). I'm going to kill myself next time I'm on a tread mill... Choose to succeed!

Iron Man: Armored Adventures Trailer

Everybody's favourite transhumanist superhero is back (Iron Man that is). Only this time he has no moustache! Check out the trailer below. Having managed to get a peak at the pilot episode I can tell you it's pretty awesome despite his pubescent-ness. Oh and if you like the sounds of that soundtrack you can download it for free here. Kind of me huh?

Welcome/Stallone's Training Tips

Hello and welcome to Biomatrix TV! Here we'll be trawling the web for videos relating to personal enhancement/training including bodybuilding, transhumanism, martial arts, productivity, psychology, parkour, athletics and more. The videos are all uploaded by the Biomatrix so they shouldn't be taken down - feel free to embed them in your own site/share on facebook etc. We've got some really interesting stuff on the way.

To get the ball rolling, here's Sylvester Stallone sharing some of his training tips and promoting his brand of supplements 'Instone'. Clever marketing by the Slyman and some useful tips. The product is meant to be high quality too. Enjoy!